We certainly don’t recommend beef at every meal every day, nor do we suggest that eating grass-fed beef replaces a well-rounded diet and regular exercise. But given the evidence, to us, it’s clear: grass-fed beef is simply better than grain-fed beef. It’s better for you – and better for the animals, the farmers, and the environment.
Click on the link below to read a detailed article from the Nutrition Journal on the differences in nutritional quality between grass-fed and grain-fed cattle:
A review of fatty acid profiles and antioxidant content in grass-fed and grain-fed beef